£247.00 GBP

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Back to BALANCE - a four-week NERVOUS SYSTEM reset

A transformational journey

Within just four weeks you'll:

✔ Reduce your anxiety and overwhelm
✔ Improve your sleep
✔ Regulate your nervous system
✔ Build solid routines & habits
✔ Feel calm, clear, and connected again

Self-paced: take steps in your own time

Online: join from anywhere

Lifetime access

What People Are Saying:

I have been practicing the breathwork every night & it's wonderful. I'm having the best sleeps ever. My husband (a veteran who has never tried breathwork) has also been snoring by the end of each session. Powerful stuff & I am so grateful to you both!